HRV & Spectral Power Density Function

With a desire to transform ones life and with proper breath training, the moment to moment heart rate curve can be transformed from a haphazard curve to a proper sine curve. The spectral power density function indicates the internal focus on ones life's goals. Without this spiritual development, there is hardly any internal focus as there are way too many conflicting desires. But with proper spiritual development and breathing practice, the spectral power density function shows a proper single spike around the value 0.2, indicating that conflicting desires have been eliminated and that the individual is perfectly in touch with hir inner seed!